Barista FIRE vs Coast FIRE: Which Half-Exit Fits You?

I retired early, and I still work — which sounds like a contradiction until you learn the vocabulary. The FIRE movement splits the “quit your job before 65” idea into flavors, and the two that generate the most confusion are barista FIRE vs coast FIRE. Both are half-exits: you leave the career, but you don’t fully unplug from income or from math. The difference between them is what does the heavy lifting afterwards — your part-time paycheck, or compound growth you banked years earlier. Having lived on the far side of this decision for over a decade (boss-free, but rarely idle), here’s how I’d explain the two to a friend deciding which door to take.

Coast FIRE number by age: portfolio needed today to reach $1M at 65 with 7% growth
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The Best Time to Convert a 401(k) to a Roth IRA

If you’re asking what the best time to convert a 401(k) to a Roth IRA is, here’s the short answer: it’s not a date on the calendar, it’s a low-income year. A conversion is taxed at your marginal rate the year you do it, so the entire game is converting when that rate is as low as it will ever be. Get the timing right and you move money to the tax-free side cheaply; get it wrong and you hand the IRS more than you needed to.

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In-Plan Roth Conversion: Convert Inside Your 401(k)

An in-plan Roth conversion lets you move pre-tax money in your workplace retirement account into the Roth side of that same account, without rolling it out to an IRA. You’ll also see it called a “Roth in-plan conversion” or, in IRS language, an in-plan Roth rollover. Whatever the name, the idea is the same: take traditional 401(k), 403(b), governmental 457(b), or TSP dollars, pay the tax now, and let them grow tax-free from here.

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How to Convert a 529 to a Roth IRA (2026 Rules)

For years, the big worry about 529 college-savings plans was “what if my kid doesn’t use all of it?” Pull the money out for anything but education and you’d owe tax plus a 10% penalty on the earnings. SECURE 2.0 changed that. Starting in 2024, you can convert a 529 to a Roth IRA for the same beneficiary — turning leftover college money into a tax-free head start on retirement. It’s a genuinely great feature, but the fine print is strict, so let’s walk through exactly how it works.

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TSP Roth Conversion: What Changed in 2026

For years, federal employees who searched for a TSP Roth conversion hit the same wall: you couldn’t actually do one inside the Thrift Savings Plan. Your only path was to roll traditional TSP money out to a traditional IRA and convert it there. That changed on January 28, 2026. The TSP now lets you convert traditional balances to Roth right inside your account, and for a lot of feds chasing early retirement, it’s a big deal.

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